How to Find Current Instagram Reels Trends

22 January 2024

Instagram is a fast-moving platform. There are constantly new features, new popular posting styles, new trends, and more. What has been a constant on Instagram right now has been reels. Reels have continued to be one of the most popular pieces of content this year. 

According to our Instagram Study, Reels have grown by 282%, indicating that brands have bet on the short-form video format in the last year. Reels are still the format with the highest reach and interactions. 

Not just any reel will do though, it is important to stay up to date on Instagram Reel trends, sounds, and popular hashtags to give your reel that extra push that it needs. Without further ado, let’s dive right in! It is important to note that we will be updating this blog each month to keep our information timely and relevant, so be sure to check back each month to stay up-to-date!

To view Reels trends on Instagram all you have to do is follow these simple steps: 

  • Select the Professional Dashboard button on your profile and click on Reels Trends or tap the three-line icon on your profile and select Reels Trends. 
  • Select reels from Audio or Hashtags.
  • You may see the prompt “See what’s trending on Reels” on your profile page. You can tap on the button to enter the Reels trends destination.

After you have finished the steps above, you’ll be able to see:

  • Trending audio: where you will find the latest trending audio and hear what people are engaging with on Instagram.
  • Trending hashtags: Discover the latest trending hashtags to join in the conversation and grow your audience by reaching new people.

It is important to note that you can only have access to this feature if you are in the United States and are using the Instagram mobile app. You need to have a professional account on Instagram to view trends for reels.

If you want to find trending audio on Instagram, just follow these simple steps: 

  • Go to your profile.
  • Click on the Professional Dashboard button.
  • Scroll down to “Trending Audio” under Tips and Resources.
  • Here you will find a list of sounds to choose from.

Inspiration on Instagram 

Another easy way you can find trending Instagram Reels directly through the app is through the Inspiration tab.

All you have to do is: 

  • Go to your profile. 
  • Click on the Professional Dashboard button.
  • Scroll down and click on the Inspiration button
  • Here you will find videos and posts from other users to get you inspired:

Other than following the advice listed above, a great way to find trending Instagram reels, you browse your Explore Page or search specific accounts. Some accounts on Instagram are strictly to update their followers on new trends. An awesome account to use would be: 

  • @creators– This account dedicates their posts to new trends, updates, and more to educate their followers on all things going on with Instagram 

TikTok is also a great way to discover some Instagram trends because oftentimes trends that work well on TikTok will also become trending on Instagram. 

“When I Feel Better I am Nicer”

Original sound by @gaymemekween

 This funny sound is trending and the trend makes for an easy video. The sound says “If I feel better, I am nicer. Many people are using this sound to show an activity that they like, whether it be shopping, eating good food, drinking a delicious coffee, working out etc.  

View this post on Instagram

A post shared by Brandi Moody (@blondecoffeemom)

Quick Change

Original audio by Crystobolremu

This fast-paced tune goes along with quick-change videos. Many users are posting several different photos with this sound. See a clear example below:

View this post on Instagram

A post shared by Chelsea H • Content Creator (@chelseaasoflate)

Okay, Bye!

Okay, Bye- Original Sound

This trend is a simple and easy trend to participate in. It is trending this month because it is a start of the new year. Many users are using this sound to explain what they are getting rid of this year.

View this post on Instagram

A post shared by ASHLEY HEATHER | SOUTH FL CREATOR (@ashleyyheather)

Murder On The Dancefloor

Sound- Murder on The Dance Floor by Sophie Ellis Bextor

This is trending because of the recently released movie called ‘Saltburn’ This disturbing and shocking film uses this song at the end of the film as the main character dances around the house. People are using this sound to explain their thoughts on the film or to dance around as the character did.

View this post on Instagram

A post shared by vienna (@viennaskye)

For a full Instagram Reels Guide, be sure to click the button below:

For our visual learners, check out our YouTube video on how to find trending audio for both Instagram Reels and TikToks.

sophie sophie , 22 January 2024

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