How to Post on Instagram: Reels, Stories, Posts, and Carousels

Instagram continues to evolve, and in 2024, it offers a variety of ways to share your content with the world. Whether you’re posting Reels, Stories, Carousels, or standard Posts, knowing how to navigate the platform is key. This guide will walk you through the steps to post on Instagram from mobile and desktop, as well as how to use Metricool for more efficient content management and social media strategy across Instagram and beyond.

How to Post on Instagram from Mobile

The easiest way to post on Instagram is using the Instagram app and publishing content from your phone. Learn how to post Reels, Stories, Posts, and Carousels from the app. 

1. Open the Instagram App

Begin by locating the Instagram app on your mobile device. The icon is usually a colorful camera design. Tap to launch the app. If you’re not already logged in, enter your credentials to access your account.

2. Create a New Post

Once you’re on the Instagram home screen, look for the ‘+’ icon. This is usually located at the bottom center of the screen. Alternatively, you can swipe right from anywhere in the feed to open the camera directly.

3. Choose the Type of Content

Instagram has several content formats. You’ll need to decide which type of content you want to share:

• Post: A standard photo or video that appears in your main feed. This is also where you’ll be able to create a Carousel. 
• Story: Ephemeral content that disappears after 24 hours
• Reel: Short-form video content, similar to TikTok
• Live: Real-time video broadcast to your followers

Select the option that best suits your content and goals.

4. Select Your Media

After choosing your content type, it’s time to select the media you want to share:

• From Gallery: Browse through your device’s photo library to choose existing photos or videos. For Carousel posts, you can select up to 10 photos or videos.
• Take New Photo/Video: Use Instagram’s built-in camera to capture new content on the spot.

5. Edit and Customize

Instagram provides a variety of tools and features to edit and enhance your content:

• Filters: Apply preset filters to give your photos a unique look.
• Edit: Adjust brightness, contrast, saturation, and other parameters.
• Crop/Rotate: Modify the framing and orientation of your image.
• Stickers: Add interactive elements like polls, questions, or music to Stories.
• Text: Overlay text on your photos or videos.
• Drawing Tools: Use brushes to draw or highlight areas of your content.
• Audio: Enhance your videos or Reels by adding music or sound effects from Instagram’s extensive audio library.

Take your time to experiment with these features to make your content stand out. Once you’re done, click ‘Next’.

6. Add Details

Before publishing, you’ll want to add context to your post:

• Write a Caption: Craft a compelling description that complements your visual content. Use relevant keywords to improve discoverability.
• Tag People: Mention friends, collaborators, or brands by tapping on the image and selecting “Tag People.”
• Add Location: Include a geotag to let followers know where the content was captured.
• Use Hashtags: Include relevant hashtags to increase the reach of your post. You can add these in your caption or as a comment.

7. Share Your Post

Once you’re satisfied with your content and have added all necessary details, remember to:

• Review your post one last time.
• Tap the “Share” button, usually located on the bottom of the page.
• Your content will now be published to your profile and appear in your followers’ feeds.

How to Post on Instagram from Desktop

If you prefer not to use the Instagram app, you can access and post to Instagram from your desktop. Here’s how to post directly from your computer to Instagram: 

1. Log In to Instagram: Open your web browser, go to Instagram.com, and log in to your account.
2. Create a New Post: Click on the ‘+’ icon on the left sidebar.
3. Upload Media: Click ‘Select from computer’ to upload images or videos from your device.
4. Edit and Customize: Utilize the available editing options to make any necessary adjustments to your media.
5. Add Details: Include captions, tags, and location information to your post.
6. Share Your Post: Click ‘Share’ to publish your content directly from your desktop.

Post on Instagram with Metricool

Metricool offers a comprehensive solution for managing your Instagram content. This all-in-one social media management tool allows you to create, schedule, and auto-publish posts while providing valuable insights to optimize your Instagram strategy.

• Content Creation and Scheduling: Easily create and schedule Instagram posts in advance.
• Best Time to Post: Identify best posting times when your audience is most active.
• Analytics: Access detailed metrics on Instagram account growth, audience demographics, and post engagement.
• Competitor Analysis: Gain insights into your competitors’ performance.

Create & Schedule Instagram Posts with Metricool

Metricool makes it easy to post on Instagram whether you want to publish your content now, or schedule it for later. Here’s how to post on Instagram with Metricool: 

1. Log In to Metricool: Access the Metricool app or website and log in or create an account if you don’t have one.
2. Access the Planner: Navigate to the ‘Planning’ section in Metricool.
3. Create and Your Post: Click ‘+ Create Post’ and select the Instagram icon. Choose the content type you wish to post (image, video, reel, or story). Upload your media files, add captions, and set the date and time for posting.
4. Auto-Publish: Choose whether to save your post as a draft, sent to review, schedule at a later date, or publish now.

You can also choose to view the best times to publish on Instagram with your Metricool social media content calendar. Find the days and times your Instagram followers are most active and engaged and select it to schedule your Instagram posts for that date.

Bulk-Upload to Instagram with CSV

For those looking to streamline their Instagram posting process, Metricool offers a CSV upload feature to bulk-schedule your Instagram posts: 

1. Prepare Your CSV File: Create a CSV file that includes columns for captions, publishing date and time, network, content URL, and post type. Metricool has a free template you can download and use with all the necessary columns.
2. Upload to Metricool: Go to the ‘Import CSV’ section in the Metricool Planning section and upload your prepared file.
3. Review and Schedule: Check for any errors, adjust your content if necessary, and schedule your posts accordingly.

Post to Instagram with Metricool x Canva

Canva is another useful tool that integrates seamlessly with Metricool. It’s easy to create stunning Instagram content with your brand kit and design:

1. Design Your Content in Canva: Use Canva’s design tools to create eye-catching Instagram content.
2. Export to Metricool: Take advantage of Canva’s integration with Metricool to export your designs directly.
3. Schedule in Metricool: Follow the standard scheduling process in Metricool to post your Canva designs at your preferred time.